Fat loss is not as complicated as you think. Learn how to change your body, so you can feel more confident and proud of your body.
Do your clothes feel tighter than before? Can’t put the belt through the same notch as you did a year ago? When you walk 18, do you feel winded and exhausted? Do you want to walk 18 no problem like you did when you were in shape? Do you want to wear your favorite golf …
Fat Loss for Golf- The Best Meal Plan for Busy Golfers Read More »
When you count calories on MyFitnessPal, do you feel confused or frustrated? Do you feel uncertain that you’re doing it right? And when the scale doesn’t change, do you feel there’s no point in doing something that doesn’t work? The purpose of this article is to give you certainty and confidence to count calories on …
